Nutrition

Children and adolescents while they learn to read and write should comprehend the education of food, and this is not so much about the five food group pyramid but more importantly an understanding of the relationship that food has with our overall wellbeing and how we perform in life.

LA MER NUTRITION COURSES ARE PRACTICAL AND FUN!

School can be SO STRESSFUL, and LOTS of KIDS are feeling ANXIOUS about their DAY and FUTURE. If kids are EDUCATED to understand the VALUE of FOOD and how it affects our BODIES, ANXIETY GOES DOWN AND SUCCESS GOES UP!

A 6 WEEK COURSE WILL CHANGE A KIDS LIFE FOREVER!

Weight does not equate to nutrition. It is not about how thin or overweight we are. There is just one magic formula – that we feel comfortable just as we are and have a healthy relationship with food. It is never about depriving ourselves. A healthy relationship with food defines self-respect and confidence. If kids learn to make nutritionally wise choices for themselves, now this is super cool!